Saliva is an important helper in preventing tooth decay.

Saliva is part of the mouth. that helps keep the mouth moist and help digestion Many people may not like saliva. because I think it's dirty And full of germs, but actually saliva is beneficial to the body. especially oral health more than we think

what is saliva
Saliva is a clear liquid. produced by the salivary glands within the mouth There are two types of saliva: sticky saliva. and clear saliva

The composition of human saliva is more than 99.5 percent water, and the remaining sub-components are epithelium, electrolytes. (Electrolytes) such as sodium, potassium and phosphate, starch, proteins. antibacterial agent and enzymes that help digest food such as starch and fat. Saliva also contains the mucus from the gums.

On average Our bodies normally secrete 0.75 to 1.5 liters of saliva per day, and less saliva is released during sleep. Therefore, it is the reason why we tend to have bad breath in the morning. due to the lack of bactericidal substances in the saliva causing the accumulation of bacteria in the mouth

What does saliva do?
moisten the mouth Saliva helps to keep the mouth moist. such as preventing dry mouth and prevents oral tissues such as buccal, dry and easily wound Swallowing saliva can also help prevent dryness in your throat.

taste Saliva increases the function of the taste buds on the tongue. This makes it possible to get better taste when chewing food.

aid digestion In saliva, there are Amylase and Lipase enzymes that work in digestion of starch and fat nutrients. before being passed on to the stomach. Saliva will also help soften food. and easy to chew

Kill germs Saliva will help kill bacteria that accumulate in your mouth. Helps prevent bad breath caused by bacteria. and help the wound heal faster

Can saliva prevent tooth decay?
Tooth decay is caused by food particles stuck in between the teeth. Or caused by the sugar found in food that is stuck in the mouth. Cause the bacteria Streptococcus mutans (Streptococcus mutans; S.mutans) when the body breaks down food waste and these sugars. It will become lactic acid (Lactic) that can erode teeth. can cause tooth decay

That saliva acts as a buffer. To help control the acidity and alkalinity in the mouth. To the right level is pH 6.2 -7.4, which is the right level. and makes it difficult to have a chance to develop tooth decay

In addition, research has found that Saliva does not reduce the levels of bacteria that cause tooth decay. And it doesn't kill these bacteria within 24 hours, but it keeps them in saliva. The bacteria are unable to cause tooth decay. Because these bacteria will not be able to adhere to the surface of the teeth And can cause tooth decay and cause tooth decay, so saliva can definitely help prevent tooth decay.

what will happen If we don't have enough saliva
Sometimes health problems such as the use of certain drugs increasing age chemotherapy for cancer treatment smoking and drinking alcohol; diabetes; salivary gland infections; and other health problems May result in disorders of the salivary glands. and cause the body to secrete less saliva until dry mouth Dry mouth can also lead to an increased risk of developing various diseases. oral-related such as

- Plaque and limestone stains accumulated in the mouth more
- tooth decay
- gum disease
- mouth ulcers
- The taste perception has changed.
- hoarse voice
- fungal infection in the mouth
- bad breath
- Difficulty swallowing
- dry lips

Saliva is very important to oral health. or found that there is less saliva secretion than usual You should see your doctor right away for a diagnosis and treatment. In addition, it is wise to keep your oral health clean and tidy. to prevent any problems with your mouth

Information from the team :: Joker123